What Is a Normal Testosterone Level for Men?

Normal and Average Testosterone Level Chart by Age and Sex DW

Tasks that used to feel manageable might now seem overwhelming, and self-confidence can take a hit. Foods that are high in polyunsaturated fats (PUFAs) like flaxseed, some vegetable oils, and nuts may also decrease testosterone levels. If you drink herbal teas or other flavored drinks, you might have seen licorice root as an ingredient on the label.

In summary, our study is the first to demonstrate a non-linear correlation between serum uric acid (SUA) levels and testosterone levels in adult males. A nonlinear association of serum uric acid levels and testosterone levels was presented in adult males in the present study. On the left side of the inflection point, the association did not reach statistical significance.

In people who are premenopausal, testosterone for transgender man is made mainly in the ovaries. Research suggests that females produce three times more testosterone than estrogen before menopause. Please note that the information provided in this article is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. This is where a specialist will do more than look at a number in a testosterone blood test result, although that is a crucial part of the diagnosis and determination of medication dosage to prescribe.

The information provided on this website is for informational purposes and not a substitute for professional medical advice, diagnosis, or treatment. If you have questions or concerns about your health, please talk to your doctor. It begins to decline by the mid-thirties, bringing symptoms that affect both physical and mental health. If you are concerned that your T might be abnormal, it’s best to consult with a professional.

Testosterone level is measured in nanograms per deciliter (ng/dL). Low testosterone can really make you feel like you’ve lost your mojo. Though low T happens naturally with age, there are things that we can do to sustain normal testosterone levels in men over time. In the same study, researchers also found that healthy, non-obese men tended to have a testosterone normal range that was higher than men who were overweight.

These doctors can evaluate the levels of all your hormones and customize a treatment plan based on the exact amount and type of hormones you need to achieve hormonal balance and improved overall health. Men who have testosterone levels that are higher than normal may have a tumor in their testicles or adrenal glands. Low testosterone in men may be a result of chronic disease, metabolic dysfunction, exposure to different toxins, certain pharmaceutical drugs, pituitary gland disturbances, or genetic variability. A testosterone levels test is a blood test that reveals the amount of testosterone you currently have in your body.

To start, “factors such as increasing rates of obesity, poor sleep patterns, and chronic stress are thought to contribute significantly to reduced testosterone levels,” he says. (According to the Centers for Disease Control and Prevention, the US prevalence of obesity was 23.9% in 1990 and currently sits at 41.3%). Research finds that normal testosterone levels in men are affected by factors outside of your control such as ethnicity and chronic diseases.

WHAT’S CONSIDERED NORMAL when it comes to testosterone levels is relative. Normal varies from person to person, and doctors say your actual number may not be as important as you might think. To understand why testosterone levels decline, it’s useful to understand how testosterone levels are controlled. From here, testosterone levels gradually decline for the rest of your life in most men, but perhaps differently from how you might expect. The adrenal glands also produce small amounts of testosterone in both sexes. Many of whom may be sick or diseased, from a lifetime of unhealthy habits.

Every article is rigorously reviewed by medical experts to ensure accuracy. However, when you’re undergoing TRT, some people test to determine the peak amount of testosterone, and some people try to grab the trough, says McDevitt. “After 35 years old, we see hormones start to drop,” says McDevitt. The Food and Drug Administration (FDA) advises against getting TRT for low levels caused by aging alone. Healthcare professionals recognize the wide variability of laboratory ranges.